This recording can help you get the sleep you need!
Using binaural tones and subliminal messages, get the rest you need as you restfully relax beside a calming beach by the ocean. Listen to the rhythm of those relaxing waves as they lull you into a restful night’s sleep, filled with relaxation and peaceful regeneration.
Sleep disorders have been linked to a number of health issues including heart disease and weight-gain! Take control of your health by getting proper sleep; the first step to a healthy life!
Binaural tones: 4Hz and 5Hz
*This recording includes subliminal messages to assist in putting you to sleep.
“Crisp Ocean Waves Sound” -License: Attribution 3.0 | Recorded by Mike Koenig
Intro by Trisha Tigert.
Featuring: “Feather Waltz”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0