Tag: repeat

Letting Go

The idea of overcoming a bad habit typically conjures images of a lot of effort and time, sweat, tears and hard work. But what if I told you there was a better way?[spacer height="20px"]As I work with my clients, one of the things that I help them to realize is that forcing ourselves into anything Read More …

Self Sabotage

As we live out our lives, we pick up habits. Some good, some bad. Sometimes, those bad habits can become -so bad- they seem to be all we can focus on. Then, when we try to rid ourselves of them, they return….like a bad habit![spacer height="20px"] Sometimes, it’s as if we can’t get out of Read More …