Tag: technique

Does Hypnosis Work?

Posted by James Tigert on

Well, the short answer is yes.[spacer height="20px"]I bet you’d like to know more but I would prefer you learned about it from other sources and not from me. [spacer height="20px"]Here’s a short list on “how” to get more information, good information from people who’ve used proper scientific method to determine it’s efficacy: [spacer height="20px"]Enter these search terms in Read More …

Owning Our Dysfunctions

Posted by James Tigert on

Recently, I posted a live video on my Facebook page. I hope you glean something from the message presented: [spacer height="20px"]In simple terms, it’s important to begin promoting a version of yourself that you want to become. We often take ownership of the stuff we do; good and bad. What I am presenting here is the Read More …

Just Give Up…

Posted by James Tigert on

I bet you’ve said it. Maybe you’ve been trying to quit a bad habit or start a new one. We all have. [spacer height="20px"]Making changes isn’t that easy. Sometimes we make resolutions to change something in our lives, like diet or exercise, quitting smoking or to be more outgoing. The thing is, we are creatures of Read More …

Introspection: The Key to Lasting Change

Posted by James Tigert on

One of the difficult tasks I give my clients is to “introspect”. To consider all the reasons, results and feelings associated with their thoughts and actions; how they are all related. [spacer height="20px"] Being Honest [spacer height="20px"] The difficulty is not in realizing the components associated with “why” we do things, but the honesty it requires to Read More …

Change Management

Posted by James Tigert on

This time of year provides each of us time to reflect on things we’d like to change in our lives. Be it an old habit we want to quit or the development of new habits. This process of making changes can be difficult for some and for anyone, it’s important to do all we can Read More …